An honest question for the Bariatric Beauty who has already done the hard part and knows she's not quite living it fully right now:
If there was a step-by-step method for resetting before summer—without starting over, white-knuckling your habits, or waiting until you feel ready...
would you finally STOP drifting and take action (like this month)?
What if this summer could actually feel different?
Not because you found more willpower, but because you finally have the system, support, and strategy to make your foundations stick?
With a framework built specifically for life post-op, you'll spend 5 days auditing what's slipping, adjusting what needs to shift, and anchoring into the habits that actually hold, without restriction, overwhelm, or starting from scratch.
YOU'VE ALREADY DONE THE HARD PART
Surgery was the brave thing. Asking your doctor for a GLP-1 was the brave thing.
Now the work is building the life on the other side and that requires a completely different set of tools than the ones that got you here.
Most bariatric patients don't struggle with knowing what to do. They struggle with staying consistent when motivation fades. They struggle with all-or-nothing thinking that turns one hard day into two weeks off track. They struggle with an environment, a mindset, and a routine that still reflects the old version of them.
You fought too hard for this life to just drift through summer.
hmmm, maybe You:
already feel like you're slipping.
You started 2026 strong! Maybe you even have a Bingo card, a vision board, or a journal, but somewhere between January and now, protein became inconsistent, grazing crept back in, and the momentum you had just... faded. And now the shame spiral is louder than the action.
are exhausted by starting over.
Every Monday feels like a fresh start that doesn't quite stick. You know what to do. Heck, you've done it before. But motivation keeps running out before the habits have a chance to become identity and you're tired of the cycle.
know something's off, but can't name it.
Your labs are fine. You're not in a crisis. But something feels out of alignment, in your body, in your mindset, in your environment, and you don't have a clear way to figure out what to actually fix first.
but here's the thing:
You are not behind. You are not broken. You are not someone who can't do this.
You are someone who needs a recalibration, not a restart.
And that is exactly what this challenge was built for.
Introducing:
Glow Up Goals: Your Dream Life Adventure
A LIVE, interactive workshop tailored for ambitious women ready to break free from old habits and design a fulfilling 2026
In Glow Up Goals: Your Dream Life Adventure, you’ll get a proven system to map out your goals, build confidence, and create real momentum—whether you’re pre-op, post-op, or simply ready to level up in every area of your life. Let’s make 2025 the year you stop waiting and start becoming.
A LIVE workshop for ambitious women—whether you're pre-op, post-op, or simply ready to level up and create lasting change. Let’s make 2025 the year you stop waiting and start becoming.
What if you could finally stop spinning your wheels, break free from the overwhelm, and create a clear, actionable plan to make 2026 the year you actually achieve your goals?—
are you ready to make that happen?
Uh huh. I see you hiding behind your never-ending list of to-do's that include "build a morning routine", "start skincare" and "research weight loss surgery" ... and yet somehow those items just keep getting further and further down the list.
- You’ve seen "New Year, New Me!" success stories all over Facebook, and you’ve been following along, inspired by their progress...
- You’ve committed to your journey, taken the first steps, and even had moments of excitement—but deep down, you can’t shake the feeling that you're falling behind.
- You wake up every day with intentions of starting your goals, but life - the to do list, work, obligations, exhaust you and don't have anything left when your head hits the pillow, convinced you'll start tomorrow.
- You want to scream every time you step on the scale, knowing the numbers aren’t moving like they used to, or when you try to figure out how to break through a weight loss stall and feel like you're just going in circles.
At this point you're thinking it would be easier to learn to surf.
Question -> will your to-do list, and wall of post-it notes be exactly the same tomorrow?
If that's a yes, then it sounds like you need a step by step system.
A map that takes you down the one-way streets, avoids the traffic jams, the slow zones and amazingly gets you to your destination still in one piece - without the stress.
Let's get real here, the PROBLEM --- is a lack of time & clarity.
Unlike other goal-setting workshops that leave you feeling inspired but directionless, this experience works because t gives you a clear, actionable system to map out your dream life—and actually stick to it.
Imagine...
→ Clarity on Your 2026 Vision – Together, we’ll define exactly what you want for the year ahead and create a roadmap that excites and motivates you.
Imagine...
→ Less Overthinking, More Action – I’ll guide you through the process so you can stop feeling stuck and start making real progress toward your dream life.
Imagine...
→ A Fun & Engaging Approach to Goal-Setting – With interactive exercises, mindset shifts, and even a 2026 bingo challenge, staying committed to your goals will feel exciting—not overwhelming.
TO AVOID THE endless cycle of setting goals and falling off track, TO GAIN unstoppable momentum, AND TO FINALLY CREATE A ROADMAP FOR YOUR DREAM LIFE, WE INVITE YOU TO PARTICIPATE IN…
Glow Up Goals: Your Dream Life Adventure
by the end of this workshop you'll have:
Clarity on your next steps
No more second-guessing or spinning your wheels. You’ll walk away with a clear, personalized roadmap to make steady progress toward your goals.
Confidence in Your Plan
No more wondering if you’re doing it right. You’ll know exactly how to set and achieve goals that fit your unique journey, without the overwhelm.
Fewer Setbacks, Faster Results
With proven mindset shifts and habit-building techniques, you’ll avoid common pitfalls and start seeing results that actually stick.
Let's get down to business.
Here's What's Inside
Your Dream Life Vision
- A guided exercise to craft your dream life story for 2026.
- Space to define your biggest goals and ambitions across key life areas.
- A simple framework to set realistic, achievable goals that align with your vision.
You won’t just set random goals—you’ll gain clarity on what truly matters to you and develop an actionable plan to make it happen. No more drifting through the year without direction!
The Ideal Day Exercise
- A structured way to design your perfect day, broken into time blocks.
- A tool to help you visualize how your goals fit into your daily life.
Most people set goals but never figure out when they’ll actually work on them. This section helps you live your dream life by creating habits and routines that align with your goals.
Weekly Reset Routine & Reflection
- A guided process to review what you accomplished, where you struggled, and what needs adjusting.
- Space to track gratitude, challenges, financial progress, and overall life balance.
- A simple yet powerful framework to reset and stay motivated every single week.
One of the biggest reasons people fail at their goals is because they don’t check in with themselves. This process ensures you reflect, adjust, and stay on track—without beating yourself up when life gets busy.
Habit Tracker & Progress System
- A weekly habit tracker to measure consistency.
- A method to track how often you’re sticking to the habits that matter.
- A simple scoring system to see progress at a glance.
Success is built on small, consistent actions. This tracker helps you stay accountable without feeling overwhelmed. Seeing progress—even small wins—builds momentum and keeps you going.
A final note from me
If you landed on this page and are still reading, it’s probably because you’re over setting goals that never seem to stick.
And I want you to know… I created The Dream Life Workshop for you.
It’s for the woman who’s tired of starting the year with big dreams, only to feel stuck a few months in.
It’s for the woman who’s spent years trying different planners, vision boards, and goal-setting strategies—only to fall off track.
It’s for the person who’s so ready to finally build momentum and make 2026 the year they actually follow through.
I’ve spent the last 6 years refining the mindset shifts and systems that have helped me and my clients achieve lasting success.
And I’ve spent the last 3 months turning these tools into a step-by-step workshop that you can complete in just AN HOUR.
Where you don’t have to wonder what to do next or how to stay consistent—because I’ll guide you LIVE through every step, making it easy to create your roadmap and take action immediately.
Meaning: you’re just days away from having a clear, exciting plan for your dream life—one that actually works.
I can’t wait to open up my inbox and see an email from you—celebrating your first major win in 2026! 🙌 (Seriously, I’ll be sipping a protein shake in my favorite spot, waiting to hear all about your breakthroughs!)
Here’s to your success,
Chels
I Know you've got some...
Answers to your questions
Do I get instant access to everything when I sign up?
Do I need to do anything before the live workshop?
Does this include live support where I can ask questions?
You're a Bariatric Coach. Is this workshop JUST for pre and post weight loss surgery women?
GRAB YOUR DREAM LIFE TODAY!
You can totally do this.
I'll be with you every step of the way. I believe in you.
xoxo, Chels
Let's Do This